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There comes a moment when you realize you’re not actually asking for more motivation, more information, or another thing to “work on.” What you’re craving is space. Space in your body. Space in your mind. Space in your life where you can finally exhale and feel like yourself again.
Energetic Reset was created for that moment.
The 7 Day Energetic Reset isn’t about fixing you or pushing you into change. It’s about gently shifting the way your nervous system, your energy, and your daily life interact - so calm becomes accessible again, not something you have to chase.
Over seven days, you’ll be guided through simple, embodied practices, with the support of your accompanying workbook and ebook, that help you clear what’s been quietly weighing you down and reconnect to the version of you that feels steady, present, and alive.
If something in you is leaning in - even softly - that’s often your system recognizing safety before your mind has words for it.
Registration opens soon, and when it does, you’ll be invited into a reset that meets you where you are and walks forward with you, one grounded step at a time.
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Beyond Energetics Podcast
Beyond Energetics is a sanctuary for those seeking to understand and harness the subtle forces that influence our well-being. Hosted by Sarah Irwin, a seasoned healer blending intuitive insights with shamanic practices, this podcast delves into the realms where the physical meets the energetic.
Each episode offers:
Explorations of Energetic Practices: Delve into topics like astral projection, remote viewing, and energetic consumption to understand how these practices can enhance personal growth and healing.
Integrative Healing Approaches: Learn how combining traditional wisdom with modern techniques can address the root causes of ailments, moving beyond surface-level treatments.
Personal Stories and Guest Insights: Hear from guests who share their journeys and experiences, providing diverse perspectives on healing and transformation.
Whether you're new to energy work or looking to deepen your practice, Beyond Energetics provides valuable insights to guide you on your healing journey.
Podcast is available on all streaming services.
ABOUT SARAH
Sarah Irwin is an Integrative Energetics Practitioner, Founder of The Embodied Glow Method & Yoga, and Co-Founder of The Goddess Grail Mystery School & Community.
Blending over a decade of nursing experience with a lifetime of intuitive sensitivity, Sarah has developed a pioneering approach to Integrative Energetics - uniting quantum science, nervous system regulation, and ancient energy medicine to facilitate deep transformation and embodied healing.
Sarah’s unique gift allows her to perceive the energetic landscape of the body through inner imagery and somatic resonance - like a human MRI for the subtle field-offering profound insights into what the body, mind, and spirit are communicating.
A sought-after facilitator and speaker, she has led and co-facilitated sold-out retreats, workshops, and women’s circles, empowering others to regulate their energy, expand their consciousness, and return to their natural radiance. Known for her grounded warmth and luminous guidance, Sarah creates a sense of safety within sacred spaces where science and spirit harmonize, helping others embody their fullest potential.
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